Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Dana-Farber Lecture, Part 3: Finding a Teacher & Introduction to Qi Gong

Welcome back students! Thank you for watching, listening to, and commenting on the past installments in my Dana-Farber lecture blog series! We love to see lots of people engaging with the blog!

We return this week with the next installment in the lecture, which covers some wisdom about finding a mind-body teacher, and also introduces the topics of Qi Gong, and how it relates to Tai Chi.

Enjoy!

Happy stretching, deep breathing, empty your mind, strengthen your energetic system, and evoke your spirit!