Welcome back mind-body students!
This week's blog is a reminder to all of our subscribers, especially the newer subscribers, about the other website that you can find my free content on: Cancer Wellness TV.
I helped to co-found Cancer Wellness TV as a one-stop shop for all cancer complementary treatments and lifestyle choices for patients and survivors. This includes mind-body exercises and training, nutritional information and recipes, and support therapies like writing therapy and support groups. Best of all, it is all free. Cancer Wellness TV is funded entirely by volunteer subscriptions and contributions.
If you or someone you know has been touched by cancer, please share this one-of-a-kind resource with them. Our goal is to get these resources into the hands of every patient and every survivor.
But if you are simply a mind-body student looking for more tai chi and qi gong instruction, signing up on Cancer Wellness TV is still valuable! There are many videos I have made exclusively for Cancer Wellness TV, including:
- Neuropathy Tapping for Better Circulation
- Moving Meditation: Tai Chi Move "Grind"
- Deep Breathing Exercises for the Immune System
If you want to get access to these videos, all you have to do is make a quick account on Cancer Wellness TV. The free account grants you access to everything on the entire website, no exceptions.
Happy Stretching!