In this video we show you a very easy and simple move from Saber fighting that will make you a better martial artist, relieve arthritis and carpal tunnel inflammation, or both!
Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.
In this video we show you a very easy and simple move from Saber fighting that will make you a better martial artist, relieve arthritis and carpal tunnel inflammation, or both!