Welcome back Mind/Body students! I hope that you had a wonderful Thanksgiving (if you celebrate), and were able to relax for at least one day before we begin this season of snow and shopping.
If you are looking for a gift for yourself, or someone else, that will help them improve their health, lower their stress levels, and attain the quality of life that they want, then we have great news. All of my Udemy courses will be half-price from today (Friday the 27th) until 11:59 PM on Monday (the 30th), when you use the coupon links at the end of this blog.
If you want to know what each course is about, check out this playlist of introductory videos I have put together about each course:
Think you are ready to pick up a course and begin your Tai Chi routine? Here are the coupon links. But remember! They only last until midnight on Monday, so make sure to pick them up before December 1st.
15 Minute Mind-Body Workout for Recharging and Reducing Stress now $5
Tai Chi for a Focused Mind - Pure and Simple now $10
Tai Chi and Chi Kung: Sitting, Standing, and Moving Meditations now $9
Alleviate Upper Back Pain with Tai Chi & QiGong now $30
Relive and End Your Lower Back Pain with Tai Chi & QiGong now $30
Improve Your Physical and Mental Success with Tai Chi now $30
Please share these links with your friends, family, and anyone who might need Tai Chi or QiGong in their lifestyle. You never know what mind/body exercise can do for you or someone else until you try it. With this sale, hopefully, we have made beginning a new routine as affordable as possible.
Happy Stretching and Happy Holidays! We'll be back on Tuesday with a new video on healthy feet.