A lot of people don't know that I got into martial arts and mind-body practice because I had digestive issues growing up that no doctor was able to help me with. I still have to deal with it from time to time, but using this exercise helped me reduce my symptoms tremendously.
Rami's Blog
Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.