Corporate-world
Mind-Body Prescription for the corporate world
Simple, natural and effective ways to reduce stress and recharge
Energize with the Sunrise Tai Chi Form. You can do it anywhere!
Increase willpower, test determintation
Learn Embrace the Tree
Take short breaks throughout the day
Creativity and emotional intelligence
Reduce tension and stress, taking care of business
Rejuvenate and boost immunity
Prevent and treat Carpal Tunnel
Reduce stress and activate critical thinking
Reduce stress, learn trust and surrender
Fix your lower back and develop problem-solving
Achieve physical and mental balance, improve leadership skills
Boost your energy and charge your batteries
Rejuvenate and make better decisions
Integrity, honesty and confidence
Strengthen your spirit and practice respect