This week, I show you several different ways of doing sit-ups, so that you can exercise at whatever level is most comfortable for you. Good luck!
This installment in the weight loss series shows you several ways of doing sit-ups at your own level, from a chair to the ground. For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones