Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools, and pass them on to you.

 

Gently Relieve Arthritis

In this vlog, you get four excellent arm motions for relieving arthritis in your fingers, hands, wrists, elbows, shoulders, and more. Do them with 40% effort and you'll reduce that inflammation in no time.