This Tuesday's blog is a little different. Instead of a video, today I want to share with you the first half of an interview I did on BBS radio a few years ago. In this part of the radio interview, we talk a bit about my background in the Eastern arts and philosophies, as well as about Qi Gong and Tai Chi in general. Please enjoy!
This Friday, I will release the second half of the interview, and then that will be it for 2015! I can't believe it had already been another year here on the blog. Happy Stretching!