Tight calves can cause all kinds of walking issues and general foot pain. Make sure to stretch them! Here is one way of doing it.
Tight calves can cause all kinds of walking issues and general foot pain. Make sure to stretch them! Here is one way of doing it. For more Tai Chi tips, tricks, and videos, follow me at: Website: http://ramelrones.com/ Facebook: https://www.facebook.com/ramelrones Twitter: @RamiRones Udemy Courses: https://www.udemy.com/u/ramelrones