Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole my mission is to preserve the ancient mind-body tools, and pass them on to you.


Foot Bath for Health

It is very beneficial to soak your feet in salt water for a few minutes a day, especially if you are constantly walking due to your job. It can be done in front of the TV, while reading a book, or (my personal favorite) while practicing your meditation and deep breathing. Enjoy!