Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools, and pass them on to you.

 

Proper Walking Posture

Before we go into detail about incorrect walking postures and how to fix them, we are going to show you briefly what correct walking posture looks like, and teach you how to monitor yourself while walking to make sure you have it down.