Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole my mission is to preserve the ancient mind-body tools, and pass them on to you.


Guest Vlog! Dr. Irwin Rosenberg on Aging and Muscle Health

This week's vlog is a guest video interview of my father-in-law, Irwin Rosenberg, Jean Mayer professor of Medicine and Nutrition at Tufts University Friedman School of Nutrition Science and Policy. He gave us a great interview about the importance of muscular health and integrity when it comes to aging well and having a higher quality of life.