Rami's Blog

Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.

 

Hey Rami! Quad Stretch for Knee Pain

In this week's vlog, Rami gives us an introduction to knee pain and how to alleviate it. Knee pain has MANY causes, and tight quads are a big one. Stay tuned in the coming weeks for more vlogs about knee problems and how to relieve them!