Cancer Wellness

Mind-Body Prescription for Cancer

Simple, natural and effective ways to help with Cancer and its side effects


Learn

Xena Stretches the Spring

Pick Up the Peach

Practice with me

Alphabet Stretches

Push the Tablets

R E S E A R C H

Pilot study of chi kung’s effect on mood and cortisol in metastatic breast cancer 
Ramel Rones, Co-investigator. 
Ursula Matulonis (Dana-Farber Cancer Institute),  Principal Investigator.
 

A study of immunologic activity in connection with two exercise programs (modified  exercise and qigong) in patients with cancer
Ramel Rones, Co-investigator. 
Paul Richardson, Principal Investigator.

Health benefits of qigong or tai chi for cancer patients: a systematic review and meta-analyses
Complementary Therapies in Medicine 2014

The effects of Tai Chi on quality of life of cancer survivors: a systematic review and meta-analysis
Support Care Cancer 2019

The effect of mind-body exercise on cognitive function in cancer survivors: A systematic review
Canadian Oncology Nursing Journal 2022

Cleanse


45 minute classes

Monthly Educate and Empower Webinars with the IWMF