Learn

The first step in taking control of your health is to educate yourself. Take a look at my online Tai Chi and Qi Gong courses, my books and dvds, my peer-reviewed research, and my free blog content. Find what works for you and fits your budget.
If you can't find something, get in touch.

Introduction to Tai Chi & Qi Gong

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Check out my Youtube Channel and my blog for updates and mind-body health tips. Subscribe so you don't miss anything!