Like the Yin-Yang, Eastern Martial Arts and Western medicine are two halves of a whole. My mission is to preserve the ancient mind-body tools and pass them on to you.


Ramel (Rami) Rones is a leader of Mind-Body, Tai Chi, and Qi Gong therapies for people with cancer, fibromyalgia, arthritis, chronic pain, chronic fatigue, and more. He is an internationally known teacher, speaker, and author of the best-selling Sunrise and Sunset Tai Chi books, DVDs, and new online courses. He is a disciple of Master Dr. Yang-Jwing Ming, and the first Tai Chi Master to co-author a study in The New England Journal of Medicine, featured in the New York Times.

Online Courses Available at Udemy.com

15 Minute Mind-Body Workout for Recharging & Reducing Stress

Alleviate Upper Back Pain with Tai Chi and QiGong

Improve Mental & Physical Success With Tai Chi

Tai Chi & Chi Kung: Sitting, Standing, & Moving Meditation

Relieve and End Lower Back Pain With Tai Chi

Tai Chi for a Focused Mind - Pure and Simple

Books and DVDs

Book and DVD available!

Book and DVD available!

Book and DVD available!

Book and DVD available!

Testimonial Videos

Patients with Rheumatoid Arthritis, Fibromyalgia, and Cancer talk about their experience training with Rami

Ramel Rones featured in a short film celebrating Leonard P. Zakim, Dana Farber, and the Zakim Center

Larry Lucchino, President and CEO of the Boston Red Sox, makes the case for private mind-body training with Rami

A talk about aging and muscle health by professor of Medicine and Nutrition at the Tufts University Friedman School of Nutrition Science and Policy, Dr. Irwin Rosenberg