Welcome back students! Thank you for watching, listening to, and commenting on the past installments in my Dana-Farber lecture blog series! We love to see lots of people engaging with the blog!
We return this week with the next installment in the lecture, which covers some wisdom about finding a mind-body teacher, and also introduces the topics of Qi Gong, and how it relates to Tai Chi.
Happy stretching, deep breathing, empty your mind, strengthen your energetic system, and evoke your spirit!